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Inspirational

Inspirational

Madeline¬†works out everyday. She might run a few miles, or do a half-hour on the eliptical plus an hour of pilates. Just like a lot of other women. Except that Madeline is 71. She doesn’t look like she’s 71. Here’s what she does: I work out. I work out every day. Today I walked an […]

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Freda Does Yoga

Freda Does Yoga

Freda is 90 years young, and the 40 year old doctors on…The Doctors…can’t keep up with her. Impressed? I am! Check out this post to see some of her secrets for staying so fit and healthy at 90!

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Freda

Freda

This is the most amazing woman. She is 90 years old. Check my other post to see her out-doing the Doctors at Yoga!

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